Dental anxiety is a serious condition that could prevent you from getting the oral health care you need. If you neglect your oral health care, you can be setting yourself up for painful and costly conditions in the future. That is why visiting your dentist is important. However, if you suffer from dental anxiety, it could make your trips to the dentist difficult. That is why our team here at John F. Lann, DDS - Round Rock TX Dentist in Round Rock, Texas, is happy to talk to you about how to handle your dental anxiety that so you can get the proper care you deserve.
The first thing to do if you struggle with dental anxiety is to make sure you tell someone. By opening up about your anxiety our dental team can be better prepared to help you with the situation. Dr. John F. Lann and the entire staff wants you to feel safe in our care, so please make sure you let us know your anxieties and any questions you have so we can address them properly and make you feel calm and comfortable.
Another strategy you can do to handle your dental anxiety is to try and distract yourself. Keeping your mind off of the situation may seem like an unbearable task, but if you wear headphones or watch a movie on your phone, this can help keep your mind busy. While you are in the chair, keep in mind to always try and take slow and deep breaths so that you can stay relaxed as much as possible.
Dental anxiety doesn’t have to keep you from getting the proper care and treatment you need. Oral health is essential to maintain so you can avoid painful and costly situations in the future. If you still have questions or would like to know more about overcoming your dental anxiety, please feel free to call us today at 512-255-1025 to speak with a caring member of our staff. We are always here to help you feel comfortable and safe in any way we can during our care.